We are afraid of uncertainty in this difficult time. Therefore, we create a certainty about the future by persuading ourselves to believe that it would be no difference … However, we are free to imagine, to choose, to create, and to control our future, because there is uncertainty. Suicide is like stopping the time. It creates certainty without freedom, and certainty without future …
Don’t predict your future. Live in it!
IN CASE OF EMERGENCY, PLEASE CALL 911 ( 999, 112, 111, or … ) OR GO TO YOUR NEAREST EMERGENCY ROOM.
If you or someone you know is in an emotional distress or suicidal crisis, please also call:
Suicide & Crisis Hotline at 988
National Domestic Violence Hotline at 800-799-7233
National Sexual Assault Hotline at 800-656-4673
National Runaway Safeline at 800-786-2929
LGBTQ+ Hotline at 866-488-7386
Samaritans (UK & ROI) at 116 123
Breathing Space (Scotland) at 0800 83 85 87
New Zealand Helpline at 1737
Youthline (New Zealand) 0800 376 633
Samaritans (New Zealand) 0800 72 66 66
The Lifeline (Australia) at 13 11 14
Kids Helpline (Australia) at 1800 55 1800
Beyond Blue (Australia) at 1300 22 4636
Brazil Helpline at 188
Mexico Helpline at 0155 5259-8121
India Helpline at 0788-788-9882
Visit Befrienders for other countries.