Life planning
None of this is expert advice. It's what people worked out for themselves, usually the hard way — what actually helped, and what they'd tell someone standing where you are. Take what fits and leave the rest.
If you only read a few
Reflect as you are doing stuff and listen to real-time feedback rather than waiting until the end of the year.
Sitting down for hours at the end of the year can be overwhelming.
one person who lived it
Build skills and hobbies early to prevent falling back into accidental routines during low points.
Lacking these skills can lead to regret later in life.
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Save time for pure enjoyment activities to learn from them, provided you do not lose yourself in the process.
You will always learn something from these activities.
- Do not lose yourself.
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Build routines and habits during low-pressure periods like summer.
This helps ensure they last through busy seasons like the school year.
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Regularly review your plans to catch yourself straying and refocus on the next task.
One person found that regular review of their plans was the biggest key to their success.
one person who lived it
Examine what you want a typical week to look like and take practical steps to make that ideal ordinary week a reality.
It is practical to look at life on a micro level to see how you would like to live.
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Create lists to act as an external prefrontal cortex if you need a boost to make and meet goals.
Lists provide perspective and help those who struggle with internal executive function.
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Copy your unfinished goals by hand onto new pages once a year to help internalize them.
It helps internalize the goals.
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Ask yourself what your perfect life would look like if money were no consideration.
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Start by becoming aware of internal issues, such as emotional healing, raising consciousness, and removing blockages, so you can solve external problems.
Whatever manifests externally will follow once internal issues are addressed.
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Create a mission statement that evokes an emotional charge to provide the 'why' behind your goals and ensure full commitment.
Emotional charge provides the 'why', and fully involved emotions lead to full commitment.
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Identify the type of person who achieves your dreams, then build a character and routine based on those traits.
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Define your own definition of success to create a personalized list of goals.
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Clarify goals by defining what you want for relationships and intellectual growth, then visualize achieving yearly goals for positive motivation.
Visualizing achievement provides positive motivation.
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Place physical reminders for daily tasks in the locations where you perform them.
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Focus on building recurring habits over setting specific goals, as discipline in habit formation makes goal achievement a side effect.
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