Gifts and giving
What people worked out about gifts and giving, by subject. None of it is expert advice — it's what actually helped the people who tried it, usually the hard way.
It sounds heavy. We’re here.
In the US
In the UK · Samaritans
Worried about someone else? What helps →
In the US · National Domestic Violence Hotline
Call 1-800-799-7233Text START to 88788
In the UK · National Domestic Abuse Helpline (Refuge)
For men in the UK · Men’s Advice Line Lines open Monday to Friday, 10am to 5pm
Outside those hours: Samaritans will listen any time, on 116 123.
In Scotland, Wales or Northern Ireland · your nation’s own 24-hour line
Scotland: 0800 027 1234Wales: 0808 80 10 800Northern Ireland (18+): 0808 802 1414
In the US · Childhelp National Child Abuse Hotline
Call 1-800-422-4453Text GO to 1-800-422-4453
In the UK · Childline
An adult worried about a child? Childhelp takes those calls too. In the UK: NSPCC, 0808 800 5000, 10am to 4pm, Monday to Friday.
Can’t talk out loud? Childline’s 1-2-1 chat → You make a Childline account first; it does not ask for your email.
It was not your fault.
In the US · RAINN — National Sexual Assault Hotline
Call 1-800-656-4673Text HOPE to 64673
In England and Wales · Rape Crisis (16+)
18 or under in the UK? Childline, any time: 0800 1111.
In Scotland · Rape Crisis Scotland (13+) Lines open every day, 5pm to midnight
Call 08088 01 03 02Text 07537 410 027
Outside those hours: Samaritans will listen any time, on 116 123.
In Wales or Northern Ireland · 24-hour lines that cover sexual violence
If this is about you right now: call 988 in the US or Samaritans on 116 123 in the UK. In danger: 911 / 999. Someone to talk to →
Afraid of someone at home? Domestic abuse lines → Worried someone checks this device? Browse more privately →
About a child? Childline 0800 1111 in the UK, Childhelp 1-800-422-4453 in the US.
Sexual assault: RAINN 1-800-656-4673 in the US, Rape Crisis 0808 500 2222 in England and Wales.
In danger now: 911 in the US, 999 in the UK.
18 or under in the UK? Childline, any time: 0800 1111.
If you’re over 18: domestic abuse lines →
Worried someone checks this device? How to browse more privately →
What people worked out about gifts and giving, by subject. None of it is expert advice — it's what actually helped the people who tried it, usually the hard way.
The lamp is on. Whenever you’re ready:one more small step →·someone to talk to →