Mindset

None of this is expert advice. It's what people worked out for themselves, usually the hard way — what actually helped, and what they'd tell someone standing where you are. Take what fits and leave the rest.

How this was put together

If you only read a few

  1. Focus on showing genuine curiosity in others rather than trying to be entertaining, as people enjoy speaking with those who listen attentively.

    People generally favor interacting with those who appear engaged in what is being said.

    19 people, independently

    • Engage people with sincere interest in their actions and motivations.3
  2. Think about the joy you bring to shy people who wish they had the courage to approach others.

    Many people you approach are stuck in a frame of mind where they cannot approach.

    one person who lived it

  3. Pause for a second or three after someone stops talking before responding.

    Give them and yourself time to think.

    one person who lived it

  4. Stop trying to be likable.

    One person found that people considered them way more likable after making this change.

    one person who lived it

  5. Set no expectations for the night.

    Knowing that nights will vary between good and bad is part of the thrill.

    2 people, independently

people, person, focus, approach58

Cultivate genuine curiosity to become interested in other people.

  1. Accept that not everyone will like you if you are truly being yourself, knowing this helps you attract people you truly connect with.

    3 people, independently

  2. Stop treating quietness as rudeness and loudness as confidence; recognize that quiet people may be thinking and loud people may just be filling space.

    Bad social reads often start from these assumptions.

    one person who lived it

  3. Challenge yourself to cut down on phone usage at parties to force social interaction.

    It is hard but worth it.

    one person who lived it

  4. Focus on other people rather than being self-conscious to appear genuine.

    It makes you come across as genuine and not a 'look-at-me' moment.

    one person who lived it

52 more on this
  1. Accept that not everyone will click with you and allow time to find someone who matches your vibe and interests.

    People come and go naturally.

    one person who lived it

  2. Focus on enjoying the interaction over worrying about whether others accept you or what you want from them.

    5 people, independently

    • Focus sincerely on getting to know the other person rather than worrying about how you are being perceived.1
  3. Attend amazing parties in your area even if you have no one to go with.

    You should not miss out on legendary events just because you are solo.

    one person who lived it

  4. Repeat to yourself that you want the other person to impress you, rather than trying to impress them.

    It puts less pressure on yourself and keeps you in your natural state, avoiding the urge to amp yourself up.

    one person who lived it

  5. Consider forcing a smile to boost mood, but be aware this method is controversial and may not work for everyone.

    Some claim it releases dopamine and feel-good chemicals; others argue it is a debunked myth or cognitive bias.

    • Research replication failed.
    • It may make you look crazy or like the Joker.

    5 people, independently

  6. Change your belief from viewing initiating contact as bothering people to viewing it as showing people you care.

    Friendships may fade because people assume you aren't interested in them.

    one person who lived it

  7. Accept yourself and be comfortable with who you are rather than forcing extroversion.

    4 people, independently

  8. Approach new acquaintances with the mindset of already being in a friendship rather than trying to make friends.

    This approach works better and leads to more connections.

    one person who lived it

  9. Focus on anything else except people to leave them alone.

    If you leave people alone, they will likely do the same for you.

    one person who lived it

  10. Focus on doing what you enjoy rather than trying to be interesting for others.

    Life is too short to focus on appearing interesting over personal fulfillment.

    one person who lived it

  11. View socializing as a numbers game rather than a reflection of personal worth, accepting that many initial connections will not work out despite early interest.

    Meeting hundreds or thousands of people often results in connections that do not last, regardless of initial impressions.

    one person who lived it

  12. Adopt a casual, laid-back attitude.

    This approach works best.

    one person who lived it

  13. Explore your own personal world and stop trying to be 'likable' to cultivate truly genuine, fulfilling, and impactful connections.

    One person reported this was when they made such connections.

    one person who lived it

  14. Accept that some people will not be interested in you, recognizing this as evidence of having a distinct identity.

    Having an identity means you do not appeal to everyone.

    one person who lived it

  15. Ignore insecure people who try to make you feel worse about your appearance, especially in high school contexts where this behavior stems from their own insecurity.

    People worth knowing will not care about your appearance.

    • This dynamic is noted specifically in high school environments.

    one person who lived it

  16. Adopt a mindset of simplicity in social interactions by not trying to look or sound impressive, nor trying to sound dumb.

    Simplicity always wins.

    one person who lived it

  17. Accept that calmness and quietness are often perceived as having one's life in check, especially as you age.

    While this trait might not be seen positively as a teen or in college, it is viewed favorably as an adult.

    one person who lived it

  18. If you hold the mindset that you don't need friends, recognize that this may lead to regretting a wretched and boring life as it flies by.

    one person who lived it

  19. Pursue being someone you are excited about being, doing what moves you rather than just trying to be worth talking to.

    one person who lived it

  20. Maintain mystery by not exposing all your plans to others.

    In a world of over-exposure, keeping things private can make you stand out; if you don't inform anyone, they will be surprised and pay attention to what you do.

    one person who lived it

  21. Stop worrying about why people don't approach you and focus on the positive outcomes of your own initiatives.

    Wondering why people don't approach you is wasted energy; those who don't approach are missing out if your interactions are good.

    one person who lived it

  22. Re-calibrate your thinking to focus on learning about others rather than worrying about how you are perceived.

    Focusing on learning is learning-driven rather than ego-driven, which drastically changes the experience.

    one person who lived it

  23. Avoid judging shy or socially isolated peers, as they may have much to offer but are simply painfully shy.

    They might be similar to you in having value to share despite shyness.

    one person who lived it

  24. Consider that friends may not initiate because they are also shy or lack conversation skills.

    Try looking at things from their viewpoint; perhaps they are not good at starting conversations.

    one person who lived it

  25. Make deliberate changes to become the type of person who knows how to get their goals, rather than just 'being yourself' if that hasn't worked.

    one person who lived it

  26. Realize that influencers and trends can distort perceptions of normal behavior, making standard actions seem 'cringe'.

    Friends may be convinced normal behavior is cringe after seeing videos labeling it as such.

    one person who lived it

  27. Define success as the act of approaching someone or saying hi, rather than getting their number.

    one person who lived it

  28. Reframe pessimistic 'what if' fears into optimistic possibilities when hesitating to approach friends.

    Focusing on positive outcomes, such as forming long-term friendships, can counteract hesitation.

    one person who lived it

  29. Recognize that engaging with strange strangers is often a reflex from being caught off guard or raised to be polite, not a sign of immaturity.

    It stems from different brain processing and public interaction training rather than maturity levels.

    one person who lived it

  30. Reframe lack of engagement from others as potentially unrelated to you, considering they might be focused on another activity.

    it's not necessarily on you

    one person who lived it

  31. Approach finding compatible friends as a search problem involving trial, error, and backtracking, accepting that there is no perfect algorithmic solution.

    Like computational search problems, social matching lacks a perfect heuristic and requires iterative testing.

    one person who lived it

  32. Practice socializing with the sole intent of holding a conversation, removing goals such as flirting, getting a number, being remembered, or hoping the other person finds you attractive.

    This helps reduce creepy vibes.

    one person who lived it

  33. Approach people with genuine interest rather than viewing them solely as tools for self-serving motives.

    4 people, independently

    • Cultivate genuine curiosity to become interested in other people.14
  34. Act without expectations or ulterior motives to appear and feel more confident and chilled.

    Pure actions without motives help you appear and actually be confident and chilled.

    one person who lived it

  35. Recognize that confidence can sometimes be seen as cockiness and that factors like jealousy may cause disdain regardless of your actions.

    People are ultimately looking out for themselves.

    one person who lived it

  36. Accept that unimportant messages may not receive replies because the communication form makes it acceptable to ignore them.

    It is often not personal; it is the nature of the communication form.

    one person who lived it

  37. Relax and be comfortable with yourself to increase your chances of making others comfortable around you.

    3 people, independently

  38. Focus on the company and conversation to enjoy social evenings, regardless of whether you are drinking alcohol.

    The company and conversation are what make an evening fun, not the beverage.

    one person who lived it

  39. Be externally focused on others rather than internally focused on yourself.

    External focus improves interactions, while internal focus worsens them.

    2 people, independently

  40. Reframe socializing as an 'adult playground' where you explore different stories and personalities without needing a specific outcome.

    Shifting your mindset this way helps you gain energy from interactions rather than losing it.

    one person who lived it

  41. Manage expectations by treating social interactions as a challenge to 'fake' having social skills rather than hoping for deep interest in your personal life.

    One person reported being more satisfied when expecting to be outside their comfort zone and focusing on performance rather than genuine connection.

    one person who lived it

  42. Adopt the mindset that everyone knows something you don't, viewing every interaction as a potential source of learning or story.

    one person who lived it

  43. When working a cash register, pretend you are hosting a party to transform boring interactions into engaging ones.

    One person found this shifted interactions from a boring job to friendly greetings.

    one person who lived it

  44. Replace regret about not verbally expressing appreciation to a celebrity with excitement about the meeting, recognizing that actions like wearing merchandise and asking for photos already demonstrated support.

    Your actions spoke volumes regarding your admiration even if you felt you missed the verbal opportunity.

    one person who lived it

  45. Answer with 'No reason' to avoid validating the premise that an explanation is required.

    Providing an explanation ascribes meaning to the question, encourages repeated checking, and forces you to self-justify your behavior in the asker's categories.

    one person who lived it

  46. View non-native speakers as fascinating because they often express logical concepts in fresh ways that challenge habitual thinking.

    They say perfectly logical things in totally different ways due to tradition rather than error.

    one person who lived it

  47. If you are mature enough, experiment with removing the protective filter that makes you see others as non-player characters.

    one person who lived it

  48. Adopt a mindset of genuine curiosity by treating every person as having hidden value to uncover.

    Viewing others as 'treasure' shifts focus from self-judgment to discovering their unique qualities.

    one person who lived it

  49. Reframe social avoidance as a lack of interest in most people rather than a dislike of talking, keeping yourself open to interesting exceptions.

    one person who lived it

  50. Approach social interactions with childlike spontaneity, ignoring fear of judgment.

    Children approach peers without worrying about what others think; adults forget this natural pack behavior.

    one person who lived it

  51. if you are a freshman, one person found it easier to let friendship happen naturally rather than putting yourself out there

    one person who lived it

  52. View socializing as a dynamic probabilistic process where each interaction increases the likelihood of connection rather than guaranteeing an outcome.

    one person who lived it

temporary, remember, imagine, embarrassed26

Visualize your ideal self and imagine what that version of you looks like.

  1. Let yourself be embarrassed.

    Viewing it as good for the soul.

    one person who lived it

  2. Drop the timer regarding your age; accept that you are your current age now.

    one person who lived it

  3. Ask yourself if the current mistake will matter in five years; if not, realize no one will remember it.

    one person who lived it

  4. Reframe your language from 'using' service workers to 'depending' on them to avoid sounding demeaning.

    Saying you 'use' them sounds demeaning.

    one person who lived it

22 more on this
  1. Approach experiences with the mindset of 'liking to try' rather than 'trying to like' them.

    Expectations and hype can ruin things.

    one person who lived it

  2. View your current situation as a temporary stepping stone and focus on enjoying your friend's company.

    It is something you are working on and not a source of shame.

    one person who lived it

  3. When anxious, separate yourself from the situation by viewing it as a short trial run of your life that will end soon.

    Reminding yourself that the stressful moment is temporary and just a 'trial' reduces stress.

    one person who lived it

  4. If someone teases you for language mistakes or your accent, stop talking to them.

    Anyone with empathy would understand that English is not your first language.

    one person who lived it

  5. Assume everybody likes you and that people will understand and forgive your mistakes, just as you would for them.

    It helps avoid getting embarrassed easily.

    one person who lived it

  6. Visualize your ideal self and imagine what that version of you looks like.

    3 people, independently

  7. Work on being caring, loving, and helpful toward others to counteract self-centered thinking that leads to social fear.

    Self-centered thinking contributes to fearful states.

    one person who lived it

  8. Focus on being kind even if you feel anxious or awkward.

    Kindness will not go unnoticed regardless of social awkwardness.

    one person who lived it

  9. To reduce self-consciousness, imagine that you do not exist and that only the other person exists in your mind.

    Shifting focus entirely away from yourself makes it easier to talk to others.

    one person who lived it

  10. Force yourself to interact despite feeling shy or embarrassed.

    You are already capable even if you feel nervous.

    one person who lived it

  11. Slip in mitigating comments when complaining to keep things in perspective.

    It helps keep things in perspective.

    one person who lived it

  12. Remember that getting high has been part of being human since forever.

    one person who lived it

  13. Do not assume your interpretations of situations are true just because they make sense in your head.

    one person who lived it

  14. If you find yourself idealizing a woman, imagine her performing a mundane bodily function to break the pedestal.

    It stops the pedestal pretty quick.

    one person who lived it

  15. Choose the temporary embarrassment of rejection over the lasting disappointment of inaction.

    The feeling of embarrassment goes away.

    one person who lived it

  16. Avoid putting women on a pedestal; remember they are normal humans with the same worries and concerns as you.

    2 people, independently

  17. Visualize an activity from an outsider's perspective to realize it is normal and nothing to be shy about.

    Viewing the action objectively often reveals there is no reason for embarrassment.

    one person who lived it

  18. Challenge negative assumptions about how others will react to your greeting by hoping for the best rather than fearing the worst.

    Anticipating rejection (like being ignored) is less productive than expecting positive responses.

    one person who lived it

  19. If you have a unique name, accept that receiving opinions and jokes is inevitable and try to become desensitized to them over time.

    After a lifetime of experience, it becomes part of the routine dance, though patience may vary by day.

    one person who lived it

  20. Acknowledge that many others face similar internal challenges.

    3 people, independently

  21. Care about things only in proportion to what they warrant, avoiding both excessive and insufficient concern.

    one person who lived it

  22. Don't take yourself too seriously, recognizing that others aren't either.

    one person who lived it

social, practice, treat, awkward14

Accept that everyone stumbles in social interactions and do not expect perfection from yourself.

  1. Take baby steps and focus on one thing at a time to improve your social situation.

    Rome wasn't built over night.

    one person who lived it

  2. Keep practicing social skills through repetition even if progress feels slow and unnoticeable.

    Social skills improve like any other skill, such as playing the piano, where daily practice leads to significant improvement over a year.

    2 people, independently

  3. Remind yourself that charisma is partly learned and possible to develop.

    This counters the belief that it is entirely innate and encourages trying.

    one person who lived it

  4. Persist in social practice and view failures as opportunities to learn.

    Success rarely happens immediately.

    6 people, independently

    • Treat socializing like poker: accept that you will sometimes win and sometimes lose, laugh it off, and keep playing.1
    • Accept that everyone stumbles in social interactions and do not expect perfection from yourself.9
    • Treat awkward moments as learning opportunities and successes in improving social skills rather than failures.2
    • Practice social interactions without worrying about perfection, accepting that everyone says awkward things sometimes.3
6 more on this
  1. Relax and stop taking social skills so seriously to reduce silence caused by perfectionism.

    Taking social skills too seriously can keep you quiet.

    one person who lived it

  2. Give yourself permission to have 'pathetic' or awkward conversations to practice without pressure.

    It takes pressure off your shoulders.

    one person who lived it

  3. Fake being social until your brain adopts the behavior.

    One person noticed their brain slowly adopting the fake personality, leading to becoming social in reality.

    one person who lived it

  4. Practice confidence as a skill rather than waiting to have it naturally.

    one person who lived it

  5. Treat social interactions as mutual exchanges rather than one-sided pontifications.

    Many poor social skills stem from selfishness.

    one person who lived it

  6. Treat social interactions as experiments where awkwardness is irrelevant if someone reacts negatively.

    A situation only becomes awkward under your own scrutiny.

    one person who lived it

  1. Read 'Stillness Is the Key' by Ryan Holiday.

    It is recommended as a good read.

    one person who lived it

  2. Research and practice Stoicism.

    one person who lived it

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