ANAD Eating Disorders Helpline

You can call for support, encouragement, treatment referrals or just questions about eating disorders. They also have peer support groups and a free recovery mentor program.

Good to know

The helpline is free. ANAD is peer-run: it does not provide therapy or medical care, so it is a place for support and for finding treatment, not a clinic.

Hours
Monday-Friday, 9am-9pm CST; messages left outside those hours are returned
Coverage
Nationwide (U.S.)
Languages
English
Last checked
October 3, 2026

See something out of date or wrong? Tell us and we’ll check it.

We list this organization because people told us it helped. We’re not affiliated with it, and we don’t speak for it. Last checked October 3, 2026: we opened its own site and confirmed this link and number. We don’t call the lines, and hours can change — their site has the latest.

Heavy moment? Call or text 988 — or we’re here.

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