CareerOneStop
This U.S. Department of Labor site helps you find a job, get free training, fix up your resume, and locate the job center nearest you.
Good to know
It has a state-by-state tool that shows exactly how to file for unemployment where you worked, and information is offered in many languages.
Before you call
Have ready
- the state where you worked, since you file with that state
- addresses and dates of your former employment, which your state will ask for when you file
- your zip code, if you want to find the nearest American Job Center
They can
- point you to your state's unemployment website or phone number so you can file
- help you find your nearest American Job Center, which offers job search help and training
- answer questions about employment or training programs on the 1-877-US2-JOBS helpline
They cannot
- take your unemployment claim: each state runs its own program, and you file with that state
- charge you anything: neither CareerOneStop nor any state or federal unemployment program charges a fee to file, so a message asking for money is a scam
In the emergency guides: My benefits were stopped, cut or refused → · A flood, fire or storm hit my home → · I just lost my job → · I haven't been paid my wages →
- Phone
- 1-877-872-5627
- Website
- https://www.careeronestop.org
- Hours
- Website any time; help line in business hours
- Coverage
- Nationwide (U.S.)
- Languages
- English, Spanish
- Last checked
- September 6, 2026
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Shared by FindAngel.org — free, always · https://findangel.org/resources/careeronestop/