Crisis Text Line

Free, confidential support by text with a trained crisis counselor, any time.

Good to know

Texting can feel easier than talking out loud, and you set the pace.

Hours
24/7
Coverage
Nationwide (U.S.)
Languages
English, Spanish
Last checked
July 7, 2026

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We list this organization because people told us it helped. We’re not affiliated with it, and we don’t speak for it. Last checked July 7, 2026.

Heavy moment? Call or text 988 — or we’re here.

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