Crisis Text Line

Free support by text with a trained crisis counselor, any time.

Good to know

Texting can feel easier than talking out loud, and you set the pace.

Before you call

They can

  • answer a text to 741741 (text HOME) from anywhere in the United States, 24 hours a day, 7 days a week, free, with a live, trained volunteer Crisis Counselor
  • support people with challenges the page lists: stress, anxiety, loneliness, bullying, substance use, self-harm and suicidal thoughts
  • talk by online chat or WhatsApp as well as text: the page offers all three

In the emergency guides: My child is being bullied at school →

Hours
24/7
Coverage
Nationwide (U.S.)
Languages
English, Spanish
Last checked
October 18, 2026

See something out of date or wrong? Tell us by email.

We list this organization because people told us it helped. We’re not affiliated with it, and we don’t speak for it. Last checked October 18, 2026: we opened its own site and confirmed this link and number. We don’t call the lines, and hours can change — their site has the latest.

Heavy moment? Call or text 988 — or someone to talk to →

Close

The lamp is on. Whenever you’re ready:one more small step →someone to talk to →