LGBT National Help Center
You can talk with a friendly volunteer about being LGBTQ+ — from coming out, to relationships, to needing someone who gets it.
Good to know
There are separate free lines for young people (1-800-246-7743) and for people 50 and over (1-888-234-7243), plus one-on-one chat online.
- Phone
- 1-888-843-4564
- Website
- https://www.lgbthotline.org
- Hours
- Mon–Fri, 2pm–11pm ET (11am–8pm PT); Sat, noon–5pm ET (9am–2pm PT) — same hours on all three lines
- Coverage
- Nationwide (U.S.)
- Languages
- English
- Best for
- LGBTQ+, Teens & youth, Older adults
- Last checked
- September 6, 2026
See something out of date or wrong? Tell us and we’ll check it.
Shared by FindAngel.org — free, always · https://findangel.org/resources/lgbt-national-help-center