NAMI HelpLine

Information and support for people affected by mental health conditions, and their families.

Good to know

Not a crisis line. For a hard moment right now, call or text 988. NAMI helps with questions, options, and next steps.

Hours
Mon–Fri, 10am–10pm ET
Coverage
Nationwide (U.S.)
Languages
English, Spanish
Last checked
September 6, 2026

See something out of date or wrong? Tell us and we’ll check it.

We list this organization because people told us it helped. We’re not affiliated with it, and we don’t speak for it. Last checked September 6, 2026: we opened its own site and confirmed this link and number. We don’t call the lines, and hours can change — their site has the latest.

Heavy moment? Call or text 988 — or we’re here.

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