National Problem Gambling Helpline
If gambling is hurting you or someone you love, you can call, text or chat and be connected with support and treatment near you.
Good to know
The number spells 1-800-MY-RESET. It is confidential and asks for no payment or insurance details, though your carrier's usual text and data rates may apply. You can use chat online too. It is not an emergency line, so in a crisis call 911 or 988.
- Phone
- 1-800-697-3738
- Text
- Text 1-800-697-3738
- Website
- https://www.ncpgambling.org/help-treatment/
- Hours
- 24/7/365
- Coverage
- Nationwide (U.S.)
- Languages
- English, Spanish
- Last checked
- October 3, 2026
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Shared by FindAngel.org — free, always · https://findangel.org/resources/problem-gambling-helpline/