RAINN — National Sexual Assault Hotline
You can talk with someone trained to help after any kind of sexual assault or abuse, whether it happened last night or years ago.
Good to know
It is free and private any hour. If talking out loud feels too hard, text, or use the live chat on their hotline page instead.
- Phone
- 1-800-656-4673
- Text
- Text HOPE to 64673
- Website
- https://www.rainn.org
- Hours
- 24/7
- Coverage
- Nationwide (U.S.)
- Languages
- English, Spanish
- Best for
- Abuse survivors, Teens & youth
- Last checked
- September 6, 2026
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Shared by FindAngel.org — free, always · https://findangel.org/resources/rainn