Trans Lifeline

A peer support line run by and for trans people. Call to talk with someone who gets it.

Good to know

Run by trans volunteers.

Hours
Monday to Friday, 10am to 6pm Pacific (1pm to 9pm Eastern). Closed on some holidays.
Coverage
Nationwide (U.S.)
Languages
English, Spanish
Best for
LGBTQ+
Last checked
September 6, 2026

See something out of date or wrong? Tell us by email.

We list this organization because people told us it helped. We’re not affiliated with it, and we don’t speak for it. Last checked September 6, 2026: we opened its own site and confirmed this link and number. We don’t call the lines, and hours can change — their site has the latest.

Heavy moment? Call or text 988 — or someone to talk to →

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