The Trevor Project

Free, confidential support for LGBTQ+ young people, by phone, text, or chat, any time.

Good to know

Counselors are trained to understand what LGBTQ+ young people face. You don't have to explain yourself first.

Hours
24/7
Coverage
Nationwide (U.S.)
Languages
English, Spanish
Best for
LGBTQ+, Teens & youth
Last checked
July 7, 2026

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We list this organization because people told us it helped. We’re not affiliated with it, and we don’t speak for it. Last checked July 7, 2026.

Heavy moment? Call or text 988 — or we’re here.

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