The Trevor Project

Free support for LGBTQ+ young people, by phone, text, or chat, any time.

Good to know

Counselors are trained to understand what LGBTQ+ young people face. You don't have to explain yourself first.

Before you call

They can

  • connect you to a crisis counselor 24 hours a day, 365 days a year, anywhere in the US: call 1-866-488-7386, text START to 678-678, or use the chat
  • support LGBTQ+ young people: the page says the counselors understand the challenges LGBTQ+ young people face and will listen without judgement, and that you can share as much or as little as you like
  • take calls from deaf and hard of hearing users on TTY 1-866-803-3699
  • talk free of charge

They cannot

  • keep everything private in every case: in very specific instances of abuse, or a clear concern of an in-progress or imminent suicide, counselors may need to contact a child welfare agency or emergency service
  • waive text charges: message and data rates may apply

In the emergency guides: My child is being bullied at school → · I've been told to leave home →

Hours
24/7
Coverage
Nationwide (U.S.)
Languages
English
Best for
LGBTQ+, Teens & youth
Last checked
October 18, 2026

See something out of date or wrong? Tell us by email.

We list this organization because people told us it helped. We’re not affiliated with it, and we don’t speak for it. Last checked October 18, 2026: we opened its own site and confirmed this link and number. We don’t call the lines, and hours can change — their site has the latest.

Heavy moment? Call or text 988 — or someone to talk to →

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The lamp is on. Whenever you’re ready:one more small step →someone to talk to →