Find Angel

Breathing Space

If you are in Scotland, over 16, and feeling low, anxious or depressed, you can call to talk it through in confidence. There is also a webchat during the same hours.

Call 0800 83 85 87Visit their site ↗

Good to know

The call is free and confidential. The line is for people over 16 in Scotland.

Phone
0800 83 85 87
Website
https://breathingspace.scot
Hours
Monday to Thursday 6pm to 2am. Friday 6pm until Monday 6am.
Coverage
Scotland
Languages
English
Last checked
October 3, 2026

See something out of date or wrong? Tell us and we’ll check it.

We list this organization because it is a national service for the need on this page. We’re not affiliated with it, and we don’t speak for it. Last checked October 3, 2026: we opened its own site and confirmed this link and number. We don’t call the lines, and hours can change — their site has the latest.

Heavy moment? Call Samaritans on 116 123 — or we’re here.

Shared by FindAngel.org — free, always · https://findangel.org/resources/uk-breathing-space/

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