C.A.L.L. Mental Health Helpline for Wales

If you are in Wales and worried about your own mental health, or a relative's or friend's, you can use a confidential listening and support service. It is available in Welsh on request.

Good to know

Calls are free. You can also email, search for local agencies, or order up to three free mental health leaflets. The same site links to the Wales Dementia Helpline and the DAN 24/7 drug and alcohol helpline.

Hours
24 hours a day, 7 days a week, 365 days a year
Coverage
Wales
Languages
English, Welsh
Last checked
October 3, 2026

See something out of date or wrong? Tell us and we’ll check it.

We list this organization because it is a national service for the need on this page. We’re not affiliated with it, and we don’t speak for it. Last checked October 3, 2026: we opened its own site and confirmed this link and number. We don’t call the lines, and hours can change — their site has the latest.

Heavy moment? Call Samaritans on 116 123 — or we’re here.

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