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CALM (Campaign Against Living Miserably)

You can talk to a trained helpline team if you are struggling with suicidal thoughts, have lost someone to suicide, or are worried about someone else. You can call, use live chat, or message on WhatsApp.

Call 0800 58 58 58Visit their site ↗

Good to know

It is free, confidential and anonymous. The helpline is for people over 18. Outside its hours, call 999 in an emergency or Samaritans on 116 123.

Phone
0800 58 58 58
Website
https://www.thecalmzone.net
Hours
5pm to midnight, every day
Languages
English
Last checked
October 3, 2026

See something out of date or wrong? Tell us and we’ll check it.

We list this organization because it is a national service for the need on this page. We’re not affiliated with it, and we don’t speak for it. Last checked October 3, 2026: we opened its own site and confirmed this link and number. We don’t call the lines, and hours can change — their site has the latest.

Heavy moment? Call Samaritans on 116 123 — or we’re here.

Shared by FindAngel.org — free, always · https://findangel.org/resources/uk-calm/

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