CALM (Campaign Against Living Miserably)
You can talk to a trained helpline team if you are struggling with suicidal thoughts, have lost someone to suicide, or are worried about someone else. You can call, use live chat, or message on WhatsApp.
Good to know
It is free. The helpline is for people over 18. Outside its hours, call 999 in an emergency or Samaritans on 116 123.
- Phone
- 0800 58 58 58
- Website
- https://www.thecalmzone.net
- Hours
- 5pm to midnight, every day
- Coverage
- UK-wide
- Languages
- English
- Last checked
- October 3, 2026
See something out of date or wrong? Tell us by email.
Shared by FindAngel.org — free, always · https://findangel.org/resources/uk-calm/