Live Fear Free Helpline

If you or someone you know has experienced domestic abuse or sexual violence, you can get free advice and support or talk through your options. Practitioners can ask for professional advice too.

Good to know

You can reach advisors by phone, online chat, text or email, free of charge. Conversations are confidential, and calls are welcomed in Welsh.

Hours
24 hours a day, 7 days a week
Coverage
Wales
Languages
English, Welsh
Best for
Abuse survivors
Last checked
October 3, 2026

See something out of date or wrong? Tell us and we’ll check it.

We list this organization because it is a national service for the need on this page. We’re not affiliated with it, and we don’t speak for it. Last checked October 3, 2026: we opened its own site and confirmed this link and number. We don’t call the lines, and hours can change — their site has the latest.

Heavy moment? Call Samaritans on 116 123 — or we’re here.

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