Live Fear Free Helpline

If you or someone you know has experienced domestic abuse or sexual violence, you can get free advice and support or talk through your options. Practitioners can ask for professional advice too.

Good to know

You can reach advisors by phone, online chat, text or email, free of charge. Calls are welcomed in Welsh.

Before you call

They can

  • give free advice and support, or talk through your options, 24 hours a day, 7 days a week, by phone on 0808 80 10 800 (calls are welcomed in Welsh), text on 07860077333, live chat or email
  • help anyone who has experienced domestic abuse or sexual violence, and people who know someone who needs help

In the emergency guides: I got an eviction notice or court papers → · My home is unsafe and my landlord won't fix it → · I lost my wallet, phone or ID, or it was stolen → · I have nowhere to sleep tonight → · Someone is harassing or stalking me → · Someone is using my identity → · I've been told to leave home →

Hours
24 hours a day, 7 days a week
Coverage
Wales
Languages
English, Welsh
Best for
Abuse survivors
Last checked
October 3, 2026

See something out of date or wrong? Tell us by email.

We list this organization because it is a national service for the need on this page. We’re not affiliated with it, and we don’t speak for it. Last checked October 3, 2026: we opened its own site and confirmed this link and number. We don’t call the lines, and hours can change — their site has the latest.

Heavy moment? Call Samaritans on 116 123 — or someone to talk to →

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