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SANEline

If you need to talk about your mental health, you can call SANEline in the evening. It is run by SANE, an independent mental health charity.

Call 0300 304 7000Visit their site ↗

Good to know

This is a phone line open in the evenings, every day of the year.

Phone
0300 304 7000
Website
https://www.sane.org.uk
Hours
4pm to 10pm, 365 days a year
Languages
English
Last checked
October 3, 2026

See something out of date or wrong? Tell us and we’ll check it.

We list this organization because it is a national service for the need on this page. We’re not affiliated with it, and we don’t speak for it. Last checked October 3, 2026: we opened its own site and confirmed this link and number. We don’t call the lines, and hours can change — their site has the latest.

Heavy moment? Call Samaritans on 116 123 — or we’re here.

Shared by FindAngel.org — free, always · https://findangel.org/resources/uk-saneline/

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