Shout
You can text with a trained volunteer about anything weighing on you, from stress and loneliness to self-harm or suicidal thoughts. You only share what you feel comfortable sharing.
Good to know
It is free and confidential. Replies can take longer at busy times, and the highest-risk texts are answered first. If your life is at immediate risk, call 999.
- Text
- Text SHOUT to 85258
- Website
- https://giveusashout.org
- Hours
- 24/7
- Coverage
- UK-wide
- Languages
- English
- Last checked
- October 3, 2026
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Shared by FindAngel.org — free, always · https://findangel.org/resources/uk-shout/