US Department of Labor, Employee Benefits Security Administration (EBSA)

Benefits Advisors answer questions about job-based health and retirement plans, including how to appeal a denied health claim, and can look into a complaint about your plan.

Good to know

Free. They can ask your plan on your behalf to settle a dispute informally, but they do not give legal advice or go to court for you. If your plan will not give you its Summary Plan Description, they can ask for it. Relay users dial 7-1-1.

Before you call

Have ready

  • a short explanation of the problem, and proof you filed a claim (the denial letter)
  • the name, address and phone number of your employer or plan official
  • your employment dates, policy number or other ID numbers

They may ask

  • for your permission to contact the plan for you, if needed

They can

  • explain how the law applies to your plan and what options you have
  • contact your plan for you and try to settle the dispute informally
  • ask your plan administrator for your Summary Plan Description if the plan has not given it to you

They cannot

  • give legal advice or take your case to court
  • promise a result: their page says you may not always get the remedy you want

In the emergency guides: I got a medical bill I can't pay, or a claim was denied →

Coverage
Nationwide (U.S.)
Languages
English
Last checked
October 9, 2026

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We list this organization because people told us it helped. We’re not affiliated with it, and we don’t speak for it. Last checked October 9, 2026: we opened its own site and confirmed this link and number. We don’t call the lines, and hours can change — their site has the latest.

Heavy moment? Call or text 988 — or we’re here.

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