Contact (helpline for families with disabled children)
If you are a parent or carer of a disabled child aged from birth to 25, you can call a free advice and information helpline. You do not need a diagnosis.
Good to know
The helpline is free. You may have to wait to speak to an adviser. The site says it is busiest between 10am and 11.30am, 1pm and 2pm, and 4pm and 5pm. For emotional support, they offer a separate Listening Ear telephone service by appointment. Press 1 for an education adviser. When the line is very busy you may not be able to join the queue, and you cannot leave a message: try again.
Before you call
Have ready
- a pen and paper, and any documents you want to talk about
- a quiet place to talk: the page says a call may take 30 minutes or longer
- press 1 for an education adviser
- your child's age and needs, and the area you live in (the page asks for these when you email or use the web form)
They may ask
- on the web form or by email: your name, postcode, address, email, phone number, council and region or country
- your child's age, disability, any identified special educational needs (SEN, ALN or ASN), and whether they have an EHC plan, Statement, IDP or Co-ordinated Support Plan
- health conditions your child has been diagnosed with or is waiting to have assessed, and your relationship to the child
They can
- give advice, information and support to parents and carers of a disabled child aged from birth to 25, in any part of the UK, with any kind of disability or additional need and no diagnosis needed
- in England, give initial advice on how to challenge school and council decisions, including complaints and SEND Tribunal appeals, and help when a child with additional needs has problems at school such as exclusion or discrimination
- give information and signpost you to other sources of advice if you live in Scotland, Wales or Northern Ireland
They cannot
- give legal advice, or take on your case or represent you at meetings and tribunals
- fill in forms, check paperwork, write letters for you, or attend meetings at the school or council
- help if your child does not have a disability or additional need, or is over 25
Demand is high and you may have to wait. The busiest times are 10am to 11.30am, 1pm to 2pm and 4pm to 5pm. When it is very busy you may not be able to join the queue and cannot leave a message: try again.
In the emergency guides: My child is being bullied at school → · My child has been suspended or excluded from school → · My child isn't getting the help they need at school →
- Phone
- 0808 808 3555
- Website
- https://contact.org.uk
- Hours
- Monday to Friday 9.30am to 5pm (opens 10.15am on Tuesdays). Closed on public holidays.
- Coverage
- UK-wide
- Languages
- English
- Best for
- Parents
- Last checked
- October 3, 2026
See something out of date or wrong? Tell us by email.
Shared by FindAngel.org — free, always · https://findangel.org/resources/uk-contact-helpline/