In the UK · National Stalking Helpline (Suzy Lamplugh Trust) Lines open Monday and Wednesday, 9:30am to 8pm. Tuesday, Thursday and Friday, 9:30am to 4pm
Outside those hours: Samaritans will listen any time, on 116 123.
Under 18 in the images? In the UK, Childline can help you get them removed (Report Remove): 0800 1111. In the US, NCMEC can point you to Take It Down, any time: 1-800-843-5678.
Name the area rather than the feeling — not “I want to be confident” but “I want to be confident presenting to my team.” Then do ten minutes of the least glamorous practice that area contains: the slide read aloud, the scale, the one email drafted twice. Competence is built in units this size.
The trial lawyers I worked with looked like geniuses in that courtroom. Behind it were months — ten-hour days, every brief checked four times, arguments rehearsed and binned and rehearsed.
In the UK · National Stalking Helpline (Suzy Lamplugh Trust) Lines open Monday and Wednesday, 9:30am to 8pm. Tuesday, Thursday and Friday, 9:30am to 4pm
Outside those hours: Samaritans will listen any time, on 116 123.
Under 18 in the images? In the UK, Childline can help you get them removed (Report Remove): 0800 1111. In the US, NCMEC can point you to Take It Down, any time: 1-800-843-5678.