When you can’t get started
Start here
habits
One small thing you could do
Pick the ONE habit that would make the others easier, and formally excuse yourself from the rest of the list — write the others down on a "later, in order" page so your brain believes they're queued, not abandoned. Then do today's smallest version of the one.
Pick as many as fit.
Or change what feels heavy:
What are you trying to do?
No cookies, no account, nothing saved — what you pick lives in this page and goes when you leave.
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