Emergency guide

My bank account was frozen or closed

When a bank account is frozen or closed, the money you need can be out of reach at once. This page lists what to do today, the dates that may be running, who to call and words you can use. The dates on your own papers always come first.

General information, not legal advice. Rules depend on where you live. If you have a letter, notice or form with a date on it, get advice before that date passes.

Checked 9 October 2026 · re-check due 9 April 2027 · To keep a copy, use your browser’s print or share menu.

First: are you safe?

If this has you thinking about ending your life, call or text 988 in the US, or call Samaritans on 116 123 in the UK, at any hour. If anyone is in danger now, call 911 in the US or 999 in the UK. If there is no food in the house tonight, call 211 in the US; in the UK, find your nearest food bank through Trussell, below.

Today

  • Call your bank today, only on the number on the back of your card or in your real banking app. Ask what it is holding, why, what it needs from you, and when it will decide. Ask for the answer in writing, and note who you spoke to.
  • Find the paper and write down its date: a letter, email, text or app message from the bank, a court, the IRS, HMRC or a collector. The dates on your own papers come before any date on this page.
  • Check who is behind the freeze. If the paper says levy, garnishment, garnishee order, hold notice, third party debt order, deduction order or arrestment, a court, the IRS, HMRC or a creditor (someone you owe) is behind it, and a clock below has started: find it by country.
  • Watch for the second call. If someone says they are your bank's fraud team and tells you to move your money to a 'safe account', or asks for a code sent to your phone, it is a scam. Your money is not safer there. Hang up and call your bank yourself on the number on your card or statement; in the UK you can dial 159 if your bank uses that service.
  • Work out what you need to live on this week, and who is waiting to be paid: rent, food, fuel, medicine. Ask the bank to release enough for that. If a court order froze the account, ask the court instead (see the clocks). Tell the people you pay what has happened, early.
  • If wages or benefits go into this account, tell whoever pays you today and ask how to change it. US: Social Security can help you get a Direct Express card, which needs no bank account. UK: if you get Universal Credit, report your new bank details in your Universal Credit account. If you cannot open or manage any account, ask the office that pays your benefit how it can pay you.
  • Open another account today if you can; do not wait for the old one to be sorted out. UK: ask a large bank for a basic account. If your old bank has told you it is closing your account, say so when you apply: the rules then treat you as having no account, so you can have a basic one. US: ask a bank or credit union about a lower-risk account, or use a prepaid card, as the CFPB (the federal consumer watchdog) suggests.
  • Also: ask an adviser before you move money into or out of an account a creditor has frozen. If the bank only asks where money came from, send papers that show it, such as pay slips or benefit letters. Get advice first if you are unsure. The bank may not be allowed to tell you why: in the UK the law can bar it from saying whether it made a report. Keep a list of what used the old account: pay, benefits, rent, direct debits, bills.

The clocks that have started

Deadlines that can start when this happens, soonest first. Tap one to see when it starts and what happens if you miss it. Your own letters give your dates; when two dates could apply, count from the earlier one.

Jump to: United States · United Kingdom

In the United States

  1. If the IRS has frozen your bank account (a levy): call the number on the levy notice today, before the bank sends the money21 days before the bank sends the money to the IRS: call the number on the levy notice in that time, and if the levy stops you paying basic living costs, ask for it to be released for hardship.United States (federal rule)
    Starts
    the day and time your bank receives the levy. The account is frozen from that moment. Ask your bank the date and time it received the levy, and count from that date, not from the day you found out.
    If missed
    The bank sends the frozen money to the IRS. A release does not cancel the debt: the IRS works with you on a payment plan or other steps.
    It lets you
    contact the IRS in that time to arrange payment, or to tell it about errors in the levy. Call the number on the levy notice today, not a number from a message. If the levy stops you paying basic, reasonable living costs, ask for it to be released for economic hardship. The IRS says a wage levy that causes immediate economic hardship must be released, and a bank levy that does may be. The levy does not normally reach money you add to the account after the levy date.

    Only if the IRS froze your account.

    Where this differs: A wage levy is different: it continues with each paycheck, and part of your wages is exempt. If the money in the account belongs to someone else, for example a parent whose account you share, the owner or their power of attorney should call the IRS and say so. If the IRS caused the error, you may be able to claim back bank fees on Form 8546.

    Checked 10 October 2026 at Internal Revenue Service

  2. If a collector gets a court order against your bank account, protect your benefits moneyThere is no number of days for you to wait: act as soon as the bank freezes anything or the notice arrives.United States (federal rule)
    How long
    There is no number of days for you to wait: act as soon as the bank freezes anything or the notice arrives. The bank has to review your account within 2 business days of receiving the order, and has to protect two months of benefits paid in by direct deposit. The bank's notice and the court papers give the dates for claiming an exemption for any other money; those dates come before this page.
    Starts
    the day your bank receives a court order (a garnishment order) against your account. For an ordinary debt, CFPB says a collector has to sue you and win a judgment first, and then get a court order. If your bank freezes or takes money, you must be sent a notice of the garnishment that explains how to claim exemptions.
    If missed
    if you receive benefits by paper check and deposit it, the bank does not have to protect two months' worth, so the whole balance could be frozen until you go to court and prove it is benefit money. Money above the protected amount can be frozen or taken. You can sign up for direct deposit at any time.
    It lets you
    keep using up to two months' worth of Social Security, SSI, VA, Railroad Retirement or federal civil service benefits paid into your account by direct deposit, without having to claim anything, when the order is from a private collector. For any other money that is frozen, ask the court to release it as exempt: CFPB says to tell the court, the bank and the collector in writing at once that it is protected benefit money, and to get help from a lawyer.

    If a creditor's court order froze your account. When the order is from a private collector, up to two months of Social Security, SSI, VA, Railroad Retirement or federal civil service benefits paid by direct deposit are protected without asking. For any other money, including other federal money, the papers give a date to claim it is exempt: act on it at once.

    Where this differs: The automatic protection covers Social Security, SSI, VA, Railroad Retirement and federal civil service (OPM) payments paid by direct deposit. It does not apply when the order is from the US government or a state child support agency: then Social Security can be taken for some government debts, child support and spousal support, though SSI is protected even then. CFPB lists other protected federal money, such as military pay, federal student aid and FEMA aid: claim it through the court. Wages and state benefits follow your state's law: ask legal aid.

    Checked 10 October 2026 at Consumer Financial Protection Bureau (CFPB)

  3. If your bank froze or closed your account on its own, ask the same day: there may be no set dateAsk the bank the same day, in writing, what it needs from you and when it will decide.United States (set by each state)
    How long
    Ask the bank the same day, in writing, what it needs from you and when it will decide. The Office of the Comptroller of the Currency (OCC) and the Consumer Financial Protection Bureau (CFPB) give no set number of days for a bank to hold your money, to warn you before it closes your account, or to send you what is left. Your deposit account agreement and your state's rules decide, so read the agreement and ask your state's banking regulator.
    Starts
    the day you find you cannot use your money, or the day you learn the account is closed. Write down the date and time, and keep every email, text and letter from the bank.
    If missed
    No date is lost, but waiting leaves you without the money, and bills and rent can bounce. If the account was closed with an unpaid negative balance, the bank usually reports it to a checking account reporting company, and the balance can be passed to a debt collector: see the account report clock. You can also be reported if the bank suspected fraud on the account.
    It lets you
    ask the bank for the reason, the amount it is holding, and how and when the money will be released or sent to you. The CFPB says a bank typically returns the money left in an account when it closes it. If the freeze followed a deposit the bank credited by mistake, the OCC says the bank may freeze only up to the amount of that deposit. If you think the freeze or closure was wrong, complain to the bank's regulator (for a national bank, the OCC), and to the CFPB, which sends your complaint to the company.

    Where this differs: The OCC's HelpWithMyBank site covers national banks and federal savings associations. Credit unions and state banks have other regulators: ask your bank which one, and use the CFPB complaint form either way. A freeze that comes from a court order, an IRS levy or a benefits overpayment follows the other clocks on this page.

    Checked 10 October 2026 at Office of the Comptroller of the Currency (HelpWithMyBank.gov)

  4. Ask for your checking account report, and dispute mistakes, if a bank closed your account or turned you downAsk any time: Chex Systems gives one free report every 12 months on request, and the CFPB says it must send it within 15 days.United States (federal rule)
    How long
    Ask any time: Chex Systems gives one free report every 12 months on request, and the CFPB says it must send it within 15 days. If you were turned down because of a report, ask for the free copy within 60 days of getting the notice. If you dispute something in the report, the company has 30 days from the day it gets your dispute to look into it, free of charge, or up to 15 days more if you send it more information during that time.
    Starts
    the day the bank or credit union closed your account, or the day it turned you down for a new one. If you were turned down, it must send you a notice that names the reporting company it used: count the 60 days from the day that notice reached you, and ask sooner if you can.
    If missed
    after the 60 days, the free copy you can still count on is the yearly one. A mistake you leave in the report can keep banks turning you down. Chex Systems is not the only company: Early Warning Services also reports on checking accounts, so ask the bank which one it used.
    It lets you
    see what the bank reported about the closure, and dispute anything wrong. The CFPB says to dispute it with the reporting company and also with the bank or credit union that reported it. The company that gave the wrong information must correct it and tell the other reporting companies. A bank may also open a lower-risk account for you, or ask you to clear an old balance first: ask.

    Where this differs: Banks use different reporting companies, and the notice names the one used. Chex Systems and Early Warning Services both report on checking accounts. The big three credit bureaus (Experian, Equifax, TransUnion) usually do not hold checking account history, but a debt passed to a collector can reach them. Your state may add rights, never fewer.

    Checked 10 October 2026 at Consumer Financial Protection Bureau (CFPB)

In the United Kingdom

  1. England and Wales, a court order has frozen your account: ask the court for money to live on now, and object before the hearingYou can ask the court for money to live on at once: you do not have to wait for the hearing.England and Wales
    How long
    You can ask the court for money to live on at once: you do not have to wait for the hearing. The court's papers give the hearing date: that date comes before this page. Citizens Advice says the final hearing should be at least 28 days after the interim order. To oppose the order, file written evidence of your objections as soon as you can, and send copies to the court and the creditor. The latest is 3 clear working days before the hearing: do not count the day you file, the hearing day, weekends or bank holidays. For a Friday hearing, that is the Monday before. Expect to attend.
    Starts
    the day your bank froze your account. The bank gets the court's interim order at least seven days before you get your copy, so count from the day the freeze began, not the day the letter arrived. The order only catches money in the account on the day the bank received it.
    If missed
    Citizens Advice says an interim order is made final unless you show good reasons. Then the bank pays your creditor either the amount that was in the account on the day it got the interim order, or enough to clear the debt. Money paid in after that day is not caught, and the creditor can only take enough to clear what you owe.
    It lets you
    oppose the order, and ask for a hardship payment. Citizens Advice lists reasons that can work: a joint account where the other holder does not owe the debt, money that belongs to someone else, a debt small enough to pay by instalments, hardship, or an overdrawn account. For a hardship payment, apply on form N244 with proof of your income and bills. GOV.UK says you can apply at any county court hearing centre, but only to one court, and only as one person (not a company), and you must show you or your family cannot meet daily living costs. A judge can order the bank to release one sum, or sums over several weeks, until the hearing.

    Only if a court order froze your account.

    Where this differs: England and Wales: Citizens Advice's pages for England and for Wales say the same. Scotland uses bank arrestment and Northern Ireland uses garnishee orders through the Enforcement of Judgments Office: see the Scotland clock, and ask Advice NI in Northern Ireland. The Child Maintenance Service can take money from an account for unpaid child maintenance without going to court, and so can HMRC for some tax debts: see the HMRC clock. Hardship payments are for one person, not a company.

    Checked 10 October 2026 at GOV.UK (HM Courts and Tribunals Service)

  2. If HMRC has put a hold on your bank account (England, Wales and Northern Ireland), you have a short time to object, in writing30 calendar days.Whole UK
    How long
    30 calendar days. HMRC must receive your objection within that time, by Royal Mail 'signed for' post to the address HMRC gives: DM, Direct Recovery of Debt, HM Revenue and Customs, BX9 2ED. HMRC says you cannot object by telephone. If you posted it to another HMRC address, send it again to this one.
    Starts
    the date HMRC sends you a copy of the hold notice, which is its letter to your bank or building society. HMRC counts from that date, so count from the date printed on the notice, not the day it reached you.
    If missed
    if HMRC does not get an objection in time, and you have not paid in full or agreed a payment plan, it tells your bank to take the money on hold and send it to HMRC. If HMRC turns down your objection, you have the right to appeal to a county court: send the appeal within 30 calendar days of the date you receive its decision letter, and send HMRC a copy.
    It lets you
    stop the bank sending the money on hold to HMRC, if one of HMRC's grounds applies: you have paid all or part of the debt; no relevant sum was due when you got the notice; you did not hold the account; the hold causes exceptional hardship to you or someone else; or someone else has a share in the account. Explain why and include evidence. HMRC says it can only hold money if at least £5,000 is left across all your accounts, and it decides on an objection within 30 working days. Call HMRC to check the amount or agree a payment plan (Time to Pay), but a phone call does not count as an objection.

    Only if HMRC put a hold on your account (not in Scotland).

    Where this differs: Not in Scotland: the law for this power covers England, Wales and Northern Ireland only. In Scotland HMRC uses a bank arrestment: see the Scotland clock and ask Citizens Advice Scotland. The HMRC page gives the county court appeal route for England and Wales and for Northern Ireland. For a joint account, HMRC assumes you each own an equal share and must tell the other holder a hold was placed. HMRC says it uses this power only for tax and tax credit debts of more than £1,000, and that an individual gets a face-to-face visit from HMRC first. Companies are treated differently.

    Checked 10 October 2026 at GOV.UK (HM Revenue and Customs)

  3. If your bank tells you it is closing your account, use the notice to open another oneYour notice says when the account closes: ask a large bank for a basic account now.Whole UK
    How long
    Your notice says when the account closes: ask a large bank for a basic account now. The bank has to give you at least two months' notice for an account opened before 28 April 2026, and at least 90 days for an account opened on or after that date; those are the least it may give, not the date for you. A large bank has to open or refuse a basic account without undue delay, and at the latest 10 business days after it receives your complete application.
    Starts
    the day the bank sent you its notice of closure, by letter, email or app message. The closing date written in the notice is your date: it comes before anything on this page. If you cannot tell when the account was opened, go by the closing date in the notice, plan for the shorter notice (two months), and ask the bank.
    If missed
    after the closing date the bank can stop the account. Pay, benefits and direct debits that still use it can fail. Ask the bank in writing, before the date, how any money left in the account will be sent to you. Basic accounts have no overdraft and no cheque book, and the bank can only close one for the reasons the rules list.
    It lets you
    move your money, pay, direct debits and benefits to a new account before the closing date. For an account opened on or after 28 April 2026, the notice has to explain the reasons in enough detail for you to understand them, and say how to complain to the bank and to the Financial Ombudsman Service, unless an exception applies. The rules for basic accounts say that if the bank has told you it is closing your account, you can say so when you apply and you are not counted as holding an account. A bank that refuses a basic account has to tell you the reason in writing, and how to complain, unless it may not lawfully say.

    Where this differs: UK-wide rules. Some closures can happen with no notice or very little. For an account opened on or after 28 April 2026, the bank may act at once if it suspects serious crime or cannot finish its identity checks, or give notice without delay if you threatened its staff or gave it wrong information when you opened the account. For an older account, your terms decide. A bank does not have to tell you the reason if telling you would be unlawful. The Financial Ombudsman covers England, Scotland, Wales and Northern Ireland: see the Ombudsman clock. A basic account is for someone legally resident in the UK who has no other account with the same features, or cannot get a full account; the bank may refuse if opening it would be unlawful. Some banks have already moved older accounts to the longer notice, so read your terms. Business accounts have different rules. Citizens Advice's page on getting a bank account is written for England.

    Checked 10 October 2026 at legislation.gov.uk (Payment Services Regulations 2017, regulation 51B)

  4. Scotland, a creditor has frozen your account (bank arrestment): the first £1,000 is still yours to use; get advice before the 14 weeks endThe first £1,000 in your accounts at that bank is protected and you can still use it. 14 weeks, counting the day of service as the first day: at the end of it your bank sends the rest to the creditor on its own, unless you agree to it earlier or an objection or application has been made to the court first.Scotland
    How long
    The first £1,000 in your accounts at that bank is protected and you can still use it. 14 weeks, counting the day of service as the first day: at the end of it your bank sends the rest to the creditor on its own, unless you agree to it earlier or an objection or application has been made to the court first. Get advice now: anything you send the court has to be in before the 14 weeks end.
    Starts
    the day your bank was served with the schedule of arrestment. If the account was frozen before the court case ended, the 14 weeks start instead on the day the bank was served with a copy of the final court decree. Ask the bank for the date. If you cannot find out, count from the day the freeze began: that is never later.
    If missed
    the bank sends the frozen money above the protected £1,000 to the creditor on its own.
    It lets you
    use the protected £1,000 now. For most debts under £25,000 you can apply to the court, or the First-tier Tribunal (Housing and Property Chamber), for time to pay, once for each debt: Citizens Advice Scotland says that suspends the arrestment. Time to pay cannot be used for income tax, VAT, car tax, or money owed for divorce or maintenance, so ask an adviser which route fits your debt. You can also object if it causes your family undue hardship, if a court has allowed you time to pay, or if the creditor used the wrong procedure. Some money in your account, such as child benefit, should not be frozen: ask an adviser to help the bank separate it. If you have a joint account the bank will usually freeze all of it, and you may need advice to argue that part is not the debtor's.

    Only if a creditor froze your account.

    Where this differs: Scotland only. HMRC uses this route in Scotland, not a hold notice. There is no protected amount for business accounts. If you hold accounts at several banks, the protected £1,000 counts for each bank, but accounts in one banking group count as one bank. Some creditors, such as the Child Maintenance Service and the DWP for benefit overpayments, can freeze an account with no court process. Scotland also has a 6-month moratorium that stops creditors arresting your bank account, which a money adviser can apply for. A debt of £5,000 or more goes through a different court procedure: get advice from an adviser the same day. Northern Ireland and England and Wales use other routes: see their clocks.

    Checked 10 October 2026 at Citizens Advice Scotland

  5. Take a complaint your bank turned down to the Financial Ombudsman6 months.Whole UK
    How long
    6 months. You must complain to the bank, building society or payment firm first. It has up to 8 weeks to deal with your complaint, then you can go to the Ombudsman. The Ombudsman is free: call 0800 023 4567, Monday to Friday, 8am to 5pm
    Starts
    the date on your bank's final response letter. If the bank has not answered after 8 weeks, count from the end of those 8 weeks. If both dates apply, count from the earlier one
    If missed
    the Ombudsman may not be able to look at it. It still can if the bank agrees, or if something exceptional, such as being too ill to act, caused the delay; the bank's letter should say whether it agrees. Contact the Ombudsman even if you are late. Do not go to court first: if you do, the Ombudsman cannot look at it later
    It lets you
    ask the Financial Ombudsman to look at your case if the bank says no, says it will take no action, or has not sorted your complaint in 8 weeks. If the Ombudsman decides you have been treated unfairly, it has legal powers to put things right. You do not need to pay anyone to complain for you

    For a freeze or a closure you complain about: complain to the bank first.

    Where this differs: The Ombudsman covers England, Scotland, Wales and Northern Ireland. There is also an outer limit of 6 years from the problem, or 3 years from when you knew about it if that is later

    Checked 9 October 2026 at Citizens Advice

Who to call

Jump to: United States · United Kingdom

In the United States

Consumer Financial Protection Bureau (complaints)

if your bank or a reporting company will not fix it: file a complaint online or by phone and the CFPB sends it to the company for a response

Call (855) 411-2372 · 9 a.m. to 6 p.m. ET, Monday through Friday (except federal holidays)

Before you call: what to have ready

Have ready

  • your name, email, phone number and address: the site needs them to make your account, and without an address the company cannot respond
  • the key facts in your own words, with only the most important dates, amounts and messages with the company
  • documents that back up the facts, such as account statements and messages with the company, up to 50 pages

They may ask

  • which company you are complaining about: pick it from the list, or give its contact details

They can

  • send your complaint to the company and ask for a response, which the site says is generally within 15 days and sometimes up to 60 days
  • take your complaint by phone on (855) 411-2372, 9 a.m. to 6 p.m. ET, Monday to Friday except federal holidays, if you cannot use the online form

They cannot

  • take a second complaint about the same problem, so put everything in the first one
  • delete your personal information after you submit: it is kept under federal records rules, currently for 25 years
  • report the scam itself: for that the CFPB says to contact your local police or sheriff, your state attorney general and the FTC

Online takes under 10 minutes; by phone it takes 25 to 30 minutes

LawHelp.org

free legal help in your state if a court order froze your account; the CFPB sends readers here to learn how to claim exemptions

lawhelp.org · Online

Before you call: what to have ready

Have ready

  • the state or territory where you live: the site starts by asking you to choose it

They can

  • send you to legal aid and other low-cost legal help near you
  • give you legal help guides, including one on court fees and getting them paid
  • help you create legal documents for free in areas such as housing, with LawHelp Interactive

IRS payment plans and hardship (individuals)

if the IRS levied your account: set up a payment plan, or ask for a hardship delay if you cannot pay. Call the number on your levy notice

Call 800-829-1040 · Monday to Friday, 7am to 7pm local time

Before you call: what to have ready

Have ready

  • the notice or letter, and your Social Security or taxpayer ID number
  • your monthly income and living costs, if you will ask for a hardship delay

They may ask

  • financial information, which may include Form 433-F, before approving a hardship delay

They can

  • set up a payment plan by phone
  • put your account in Currently Not Collectible status if you qualify

They cannot

  • cancel the debt: it is still owed, and penalties and interest keep building

Social Security Administration

if Social Security or SSI is paid into this account: ask how to change where it is paid, or how to get the Direct Express card, which needs no bank account

Call 1-800-772-1213 · 8:00 a.m. to 7:00 p.m. local time, Monday through Friday; automated phone services 24 hours a day

Before you call: what to have ready

Have ready

  • your Social Security number, and the letter or notice you are calling about, with the date on it
  • if someone died: their name, Social Security number, date of birth and date of death; if you do not have the number, Social Security will ask for other details such as their date of birth and their parents' names
  • if you are applying for survivors benefits: your own Social Security number, where you were born, the date and place of your marriage (and any earlier marriages), your bank routing and account number for direct deposit, and your children's names

They may ask

  • what you are calling about: for example, that you want to submit a request for reconsideration of a decision, or to apply for survivors benefits or the one-time death payment

They can

  • help you submit a written request for reconsideration (form SSA-561) when you call: tell the representative that is what you want. The request itself has to be in writing
  • take a request to waive an overpayment, or to pay it back at a lower rate; for an SSI overpayment of $2,000 or less that you think was not your fault, the waiver request can be made by phone
  • take a report of a death, if no funeral home reported it, and take your request for survivors benefits or the one-time death payment
  • help you through a free interpreter

They cannot

  • answer outside Monday to Friday, 8 a.m. to 7 p.m. local time; automated phone services run 24 hours
  • keep disability payments going on a phone call alone: when a notice says your disability has ended, the request to continue payments has to be in writing

Waits are usually shorter in the morning, later in the week and later in the month. If you are appealing a decision and its deadline is close, do not wait on hold: send or upload your written request for reconsideration (form SSA-561) the same day.

ReportFraud.ftc.gov

if a caller said they were your bank's fraud team and told you to move money to a 'safe account', or asked for a code: report it. The FTC says anyone who tells you to move your money to protect it is a scammer

reportfraud.ftc.gov · Online

Before you call: what to have ready

They may ask

  • what happened: you report a scam, a company or an unwanted call, and say as much as you choose, because how much personal information you give is up to you

They can

  • take your report online and give you your next steps for protecting yourself
  • share your report with law enforcement partners, which the site says is over 2,000 law enforcers
  • take reports in many languages, listed on the site

They cannot

  • resolve your individual report: the FTC uses reports to investigate and bring cases
  • tell you to move your money to protect it, or to withdraw cash or buy gold: the FTC says it never does, and anyone who says so is a scammer
  • keep your report from the person or company you report: the FTC says it may share what you give with them, so give only what you are comfortable with

211 — United Way

say what is happening, for example: my bank account is frozen and I have no money for food or rent

Call 211 · 24/7 in most areas

Before you call: what to have ready

Have ready

  • a few facts about your current living situation
  • any income you have
  • the children or other dependents who live with you

They may ask

  • about your current living situation
  • about any income you have
  • about any children or other dependents who live with you

They can

  • connect you to local help with rent, mortgage, utilities, food and health care
  • talk to you by phone; some local 211s also offer text and web chat, so check yours
  • use 180 languages on request
  • keep the call confidential, and it can be anonymous
  • give you other ideas if you do not qualify for one program: you can call again

They cannot

  • give you money themselves: 211 is the number for information and referrals to services
  • help in a life-threatening emergency: call 911 first if you or someone you love is in one or may be a danger to someone else

In the United Kingdom

Trussell (find a food bank)

if there is no food in the house: find your nearest food bank. You need a food voucher first, from a local organisation; the page says how to get one

trussell.org.uk

Before you call: what to have ready

Have ready

  • how many adults and children the parcel is for, and the ages of any children: volunteers check these from your voucher
  • any dietary requirements: say so when you get your voucher so the food bank can prepare

They may ask

  • the community organisation that gives you a voucher asks about your individual needs, so it can help you find the right support

They can

  • help you find your nearest food bank
  • give an emergency food parcel with at least three days of meals once you have a food voucher from a local community organisation
  • sometimes provide pet food and essentials such as toiletries and period products, where they can
  • sometimes offer extra support, such as debt advice or a trained Citizens Advice adviser
  • sometimes deliver food parcels: ask when you get your voucher, or contact the food bank

They cannot

  • give you a parcel without a food voucher: you need a referral first
  • usually give you a voucher online: you will usually need to contact a community organisation by phone or in person, and in some cases the food bank directly

Citizens Advice (Adviceline, England)

free advice on money problems such as a court order on your bank account (England). In Wales, Scotland and Northern Ireland use your own nation's line, next

Call 0800 144 8848 · Usually 9am to 5pm, Monday to Friday. Not available on public holidays.

Before you call: what to have ready

Have ready

  • your postcode if you call from a mobile: if you do not have one, say one nearby such as a GP surgery, takeaway shop or taxi company

They may ask

  • your postcode, from a mobile, to find your local Citizens Advice

They can

  • connect you to your local Citizens Advice (Adviceline, England)
  • talk to you by online chat: Universal Credit claims 8am to 6pm Monday to Friday, debt 9am to 8pm Monday to Friday and 9:30am to 1pm Saturday
  • help with a new Universal Credit claim through Help to Claim, free and confidential, from the application to the first payment
  • take Relay UK calls (18001 then 0800 144 8848)

They cannot

  • answer on public holidays: Adviceline is not available then
  • cover all of the UK on this number: it is for England, Wales has a separate Advicelink line, and there are a few parts of England not yet covered
  • help everywhere: most local Citizens Advice can only help if you live or work in their area

Usually busiest at the start of the day. At busy times you might wait up to an hour, and a call not answered within an hour is disconnected, so try again later. Calls are free from mobiles and landlines.

Citizens Advice Cymru (Advicelink Wales)

the same help in Wales

Call 0800 702 2020 · Monday to Friday 8am to 7pm. Saturday 9am to 1pm.

Before you call: what to have ready

They can

  • connect you to an adviser through Advicelink (Wales) on 0800 702 2020, free from mobiles and landlines
  • talk to you by online chat about any other kind of problem, usually 9am to 5pm Monday to Friday
  • take Relay UK calls: 18001 then 0800 702 2020
  • point you to the Citizens Advice consumer service for problems with energy, water or post

They cannot

  • answer on public holidays: Advicelink is not available then
  • help you in person if you live outside your local office's area: most local Citizens Advice can only help if you live or work in their area

Usually busiest at the beginning and end of the day. At busy times you might wait up to an hour, and a call not answered within an hour is disconnected, so try again later.

Citizens Advice Scotland (Scottish Citizens Advice Helpline)

free advice from a local bureau, including if a creditor has frozen your account (Scotland)

Call 0800 028 1456

Before you call: what to have ready

Have ready

  • your postcode: the page finds your local Citizens Advice Bureau by postcode

They can

  • put you through to an adviser at your local bureau by phone on 0800 028 1456, the Scottish Citizens Advice Helpline
  • give free, confidential and impartial advice, and help you work out next steps
  • raise a complaint with an energy supplier for you through its Extra Help Unit, if you may be considered vulnerable or at risk of disconnection
  • give advice online, on its advice pages

Advice NI

free advice on debt and benefits in Northern Ireland: ask about the Enforcement of Judgments Office if a court order has frozen your account

Call 0800 915 4604

Before you call: what to have ready

They can

  • give advice on benefits, personal debt and managing bills, through the freephone helpline on 0800 915 4604
  • answer by email at advice@adviceni.net
  • point you to an Advice NI member near you if you need face-to-face advice

They cannot

  • see you in person themselves: for face-to-face advice you contact a local advice centre run by an Advice NI member

Enforcement of Judgments Office (Northern Ireland)

Northern Ireland only: the court office that freezes accounts with a garnishee order. Call to ask what the order is for and when the hearing is, and ask Advice NI for help before it

Call 0300 200 7812 · Monday to Friday, 9am to 5pm.

Before you call: what to have ready

They can

  • tell you about enforcement orders, including an attachment of debt (garnishee) order that freezes a bank account

National Debtline

free debt advice by phone, webchat or online if a creditor or HMRC is behind the freeze: choose your country on the site. It does not list Northern Ireland: use Advice NI there

Call 0808 808 4000 · Phone: 9am to 8pm Monday to Friday, 9.30am to 1pm Saturday. Online tool My Money Steps: 24/7.

Before you call: what to have ready

They can

  • give free, confidential and independent debt advice by phone on 0808 808 4000, 9am to 8pm Monday to Friday and 9.30am to 1pm Saturday
  • talk to you by webchat at the same hours
  • give tailored advice online at any time through My Money Steps, if you would rather not talk
  • show advice for England and Wales or for Scotland: you choose your country on the site

They cannot

  • offer a Northern Ireland choice: the site's country picker lists England and Wales, and Scotland

HMRC: missed Self Assessment payment

if HMRC is behind the freeze and the debt is Self Assessment: talk about a payment plan (Time to Pay). For PAYE or VAT, use the number on your HMRC letter. A phone call does not count as an objection to a hold: that has to be in writing

Call 0300 200 3820 · Monday to Friday, 8am to 6pm. Closed bank holidays.

Before you call: what to have ready

Have ready

  • your Unique Taxpayer Reference (UTR) or the reference on the letter
  • your UK bank details: you must be able to set up a Direct Debit
  • your monthly income, spending, savings and other taxes owed

They may ask

  • whether you can pay in full, how much you can pay each month, what you earn and spend, and what savings you have

They can

  • set up a payment plan if it is affordable

They cannot

  • be appealed: you can complain about how you were treated, but not appeal the plan decision

Civil Legal Advice (legal aid, England and Wales)

free legal aid by phone in England and Wales if you are eligible, including debt if your home is at risk

Call 0345 345 4345 · Monday to Friday, 9am to 8pm. Saturday, 9am to 12:30pm.

Before you call: what to have ready

Have ready

  • recent payslips, if you are working
  • bank statements
  • details of any savings and investments you have
  • details of any benefits you get
  • mortgage statements and a current valuation for any property you own

They may ask

  • you to explain your problem and give proof of your finances, so they can confirm you are eligible

They can

  • put you through to a legal adviser if it sounds like you are eligible
  • call you back if you do not want to pay for the call
  • give you a free interpreter, including British Sign Language
  • take Relay UK calls: 18001 then 0345 345 4345

They cannot

  • help everyone: you have to be eligible for legal aid, and the adviser decides what advice you can get
  • give you free calls: you may be charged for the call unless you ask them to call you back
  • answer outside Monday to Friday 9am to 8pm and Saturday 9am to 12:30pm

Universal Credit helpline (GOV.UK)

if you get Universal Credit: GOV.UK says to call this helpline if you cannot open or manage a bank account. In Northern Ireland, use the next door

Call 0800 328 5644 · Monday to Friday, 8am to 6pm

Before you call: what to have ready

Have ready

  • your bank, building society or credit union account details
  • identity documents, for example a driving licence, passport, debit or credit card, or payslip or P60
  • information about your housing, such as how much rent you pay, and your earnings, such as payslips
  • your National Insurance number, if you have one
  • details of other benefits you get, any disability or health condition that affects your work, childcare costs if you want help with them, and your savings and investments

They can

  • take a Universal Credit claim by phone if you cannot claim online
  • give you help with your claim: the page says you can call the helpline or use the Help to Claim service
  • take calls in Welsh on 0800 328 1744 and Relay UK calls on 18001 then 0800 328 5644

They cannot

  • answer outside Monday to Friday, 8am to 6pm
  • take a claim if you live in Northern Ireland: GOV.UK sends you to Universal Credit in Northern Ireland
  • let one partner claim alone if you live together: you will both need to create accounts and link them
  • keep a claim open without limit: you must complete your claim within 28 days of creating your account or you will have to start again

Universal Credit Service Centre (Northern Ireland)

Universal Credit in Northern Ireland: call free about your claim, Monday to Friday, 9am to 4pm

Call 0800 012 1331 · Monday to Friday, 9am to 4pm, except public holidays

Before you call: what to have ready

Have ready

  • your decision notice and the date on it

They can

  • take your request for a mandatory reconsideration of a Universal Credit decision by phone
  • tell you about the exceptional circumstances in which the time limit can be extended
  • take Relay UK calls, and British or Irish Sign Language calls through a video relay service

They cannot

  • answer outside Monday to Friday, 9am to 4pm, or on public holidays
  • deal with Housing Benefit or Rate Relief: the Housing Executive does

Report Fraud

if a scammer posed as your bank and you lost money or gave a code: report it (England, Wales and Northern Ireland; in Scotland, Police Scotland on 101)

Call 0300 123 2040 · Phone 24 hours a day, 7 days a week (reduced availability 8pm to 8am). Webchat 8am to 8pm, every day.

Before you call: what to have ready

They can

  • take your report online at any time, or by phone on 0300 123 2040, available 24 hours a day with less cover from 8pm to 8am
  • take reports by textphone on 0300 123 2050 if you are deaf or hard of hearing
  • take your report in your own language through a separate service
  • let you track your report online if you registered when you made it

They cannot

  • take reports from people who live in Scotland: report via Police Scotland on 101
  • take reports or supporting documents by post
  • be free to call: it costs your standard rate, and from a mobile with no minutes left about 35p a minute, so report online if a call would cost you
  • ask you for your bank details: the site says Report Fraud will never request them. If a caller who says they are Report Fraud makes you unsure, hang up and call 0300 123 2040 yourself

Financial Ombudsman Service

if your bank froze or closed your account and its complaint answer does not satisfy you: complain to the bank first, then you can take it to the ombudsman within 6 months of its final response. It is free.

Call 0800 023 4567 · Monday to Friday, 8am to 5pm.

Before you call: what to have ready

Have ready

  • the final response letter from the business, which you should keep: the ombudsman will ask to see it
  • notes of any calls, emails and letters between you and the business

They may ask

  • about your complaint, what has happened and which financial business you are complaining about

They can

  • look into your complaint if you have had a final response you are not happy with, or the business has had its time and not replied
  • talk to you by phone if you are severely ill or in financial difficulty and need to speak to someone urgently about your complaint
  • take calls through Relay UK on (18002) 020 7964 1000
  • tell you about other organisations that may help, if it cannot

They cannot

  • help if it has already looked at the complaint, if the courts have made a decision about the case, or if it is outside the time limits
  • see you in person: its offices are not set up for face-to-face help

The helpline gets busy sometimes, so you may need to wait to speak to someone.

Say it this way

Change anything to your own words.

To your bank, by phone · the same day, on the number on the back of your card or in your real app · by call
My account has been frozen. Could you tell me why, if you are allowed to, what you need from me, and when you expect to decide? Could I have a reference number? I have no money for food and rent: could you tell me how I can get some released? Please put your answer in writing.
To your bank, about a closure notice · as soon as the notice arrives, and before the closing date on it · by email
Thank you for your notice dated [date] about closing my account. Could you confirm in writing the date it closes, the reason, and how I will get any money left in it? Could you also tell me how to complain if I disagree? I am applying for another account and would like a little time to move my payments.
To hMRC, objecting to a hold on your account · as soon as you have the hold notice, by Royal Mail signed-for post to the address in the HMRC hold clock above, so that it arrives in time · by letter
I object to the hold in your notice dated [date], reference [reference]. [I have paid some or all of it. / Nothing was owed when I got the notice. / The account was not mine then. / The hold causes exceptional hardship. / Someone else owns part of this account.] My evidence is attached. Please confirm you received this.
To your bank, if the money in the account is benefits (US) · the same day, and send a copy of the letter to the court and to whoever is collecting the debt · by letter
A court order is holding money in my account. The money in it includes [Social Security / SSI / VA / Railroad Retirement / federal civil service] benefits paid by direct deposit. Please confirm in writing that you reviewed my account and protected my benefits, and tell me what I need to send you to claim anything else. Thank you.

Not for you if…

This guide is for someone whose own bank or credit union account was frozen or closed. It cannot tell you why it happened, and the bank may not be allowed to say. It is not for money taken from your account that you did not send, or a payment you made yourself because you were tricked: see the guide 'I paid a scammer, or think I've been scammed'. If a debt collector or court papers about a debt are behind the freeze, see 'A debt collector is chasing me, or I got court papers about a debt'. If the cause is a tax bill, see 'I got a tax bill or letter I can't pay or don't understand'. If a benefit stopped, see 'My benefits were stopped, cut or refused'. If you have nowhere to sleep tonight, see 'I have nowhere to sleep tonight'. Business and organisation accounts follow other rules: ask your bank and an adviser. You need a lawyer or a free legal adviser, not just this page, if a court order or hearing date is involved; if the bank says the account was used to move money you did not know about; if someone pressed or paid you to let money pass through your account; if a large sum is frozen; if the bank refuses and you think it is wrong; or if your home or your pay is at risk. For a court order or a debt, in the US ask legal aid; in the UK ask Citizens Advice, Advice NI, Citizens Advice Scotland or Civil Legal Advice. If the police contact you about money in your account, ask for a lawyer before you answer questions: in the UK, legal advice at a police station is free. If someone who used your account threatens you, or demands the frozen money from you, report it to the police: do not move money for them, and call 999 in the UK or 911 in the US if you are in danger. Your bank's own terms can change the answer.

A different emergency? Benefits stopped · A car accident · Suspended or excluded from school · Debt collector or court papers · Eviction notice · Flood, fire or storm · Unsafe home · Hurt at work · Paid a scammer · Lost my job · Lost wallet or phone · A medical bill · Nowhere to sleep · Shutoff notice · Someone died · Someone is missing · A tax bill · Told to leave home

From the library

Is this call, text or email a scam — and what if I already paid?

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